Welcome to Simply Trini Cooking, your home for authentic Trinidad and Tobago food. Here you will find tested recipes for everyday meals, holidays, and gatherings, written so you can cook with confidence in your own kitchen.
This site is the printable companion to our blog at simplytrinicooking.com. Recipes are organized by dish, ingredient, and occasion, so you can jump straight to what you need.
Start with our new guide: Essential Trini Pantry Ingredients covers green seasoning, curry powders, pulses, and festival staples used across the site.
What you will find here
The Recipes section covers classics like baked fish, pelau browning, sawine, curried tofu, and sorrel cake, plus snacks, sides, and drinks. Each post includes clear steps and serving ideas you can adapt for family dinners or special events.
If you are planning a kitchen refresh, explore Kitchen Makeover Tips for practical notes on layout, colour, lighting, cabinets, and accessories. New recipes and guides are added regularly to keep the collection useful year round.






